{"id":29514,"date":"2020-10-13T18:30:30","date_gmt":"2020-10-13T16:30:30","guid":{"rendered":"http:\/\/www.toxic.fm\/site\/?post_type=aktueller_beitrag&#038;p=29514"},"modified":"2020-10-15T17:44:11","modified_gmt":"2020-10-15T15:44:11","slug":"waldbaden-wellness-unter-baeumen","status":"publish","type":"cpt-posts","link":"https:\/\/toxic.fm\/site\/beitraege\/waldbaden-wellness-unter-baeumen\/","title":{"rendered":"Waldbaden &#8211; Wellness unter B\u00e4umen"},"content":{"rendered":"<p><a href=\"http:\/\/www.erwaos.ch\">Waldbaden<\/a> &#8211; seit \u00fcber 40 Jahre in Japan praktiziert &#8211; erobert die Methode des angeleiteten Entspannens nun die W\u00e4lder nahe von St. Gallen. Beim Waldbaden geht es darum, die Natur und den Wald bewusster wahrzunehmen. Der Wald wirkt wie ein Gesundheitsbooster, indem er die St\u00e4rkung des Immunsystems, Senkung des Blutdrucks sowie innere Ruhe bewirken kann. <a href=\"http:\/\/www.erwaos.ch\">Hassan Hjaij<\/a> ist ausgebildeter Waldbadeguide. Er begleitet Menschen auf ihrer pers\u00f6nlichen Reise aus dem Alltag in die faszinierende Welt des Waldes.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-29514-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/toxic.fm\/site\/wp-content\/uploads\/2020\/10\/201013_Waldbaden_2.mp3?_=1\" \/><a href=\"https:\/\/toxic.fm\/site\/wp-content\/uploads\/2020\/10\/201013_Waldbaden_2.mp3\">https:\/\/toxic.fm\/site\/wp-content\/uploads\/2020\/10\/201013_Waldbaden_2.mp3<\/a><\/audio>\n","protected":false},"menu_order":0,"template":"","class_list":["post-29514","cpt-posts","type-cpt-posts","status-publish","has-post-thumbnail","hentry","cpt-posts-category-news"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/cpt-posts\/29514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/cpt-posts"}],"about":[{"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/types\/cpt-posts"}],"version-history":[{"count":0,"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/cpt-posts\/29514\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/media\/29517"}],"wp:attachment":[{"href":"https:\/\/toxic.fm\/site\/wp-json\/wp\/v2\/media?parent=29514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}